Health & WellnessWednesday, November 18
Docklands
Wednesday, November 18 · 5:15-6 a.m. · F45 Training Nob Hill Estates
5:15-6 a.m.
- When
- Wednesday, November 18 · 5:15-6 a.m.
- Where
- F45 Training Nob Hill Estates835 North Nob Hill Road · Plantation, FL · 33324
- Good to know
About this event
The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.
From F45 Training Nob Hill Estates
Listed by Mindbody: Plantation, FL, gathered by the Boca Raton events calendar.