Intermediate to Advanced

About this event

Challenge yourself with our Pilates *Intermediate to Advanced class, designed for seasoned practitioners looking to enhance their skills. This session focuses on advanced techniques, refined movements, and increased intensity to build strength, flexibility, and precision. Elevate your practice through a series of dynamic exercises that target deep core muscles and promote overall balance and coordination. Join us to push your boundaries and achieve new heights in your Pilates journey. Grip socks are required for all classes. * Please note that clients must meet prerequisite requirements to sign up for this class.

From V Pilates