Health & WellnessFriday, November 20
Perreo Sculpt™
Friday, November 20 · 7-7:45 a.m. · Joy Pilates
- When
- Friday, November 20 · 7-7:45 a.m.
- Where
- Joy Pilates4470 Davie Road · Davie, FL · 33314
- Good to know
About this event
PERREO SCULPT™ LEVEL: INTERMEDIATE ADVANCED A high energy, full body sculpt class powered by reggaeton and perreo. PERREO SCULPT™ combines Pilates-inspired movements with strength training, deep pulses, holds, and high-rep sequences designed to challenge your entire body. Expect a strong focus on glutes, legs, core, and upper body, with transitions that keep you moving and your heart rate up. The workout is challenging, sweaty, and beat driven, with movements intentionally paired with the music to bring that perreo energy from start to finish. This class moves at a faster pace and may include more challenging variations, heavier resistance, and longer working sets. Modifications are always available, but some previous Pilates or fitness experience is recommended. Grip socks are recommended. Mat required. $5 mat rental available.
From Joy Pilates
Listed by Mindbody: Davie, FL, gathered by the Boca Raton events calendar.