Elevate X (Advanced)

About this event

ELEVATE X Level: Advanced Our next-level strength + sculpt class designed to push you beyond your usual Pilates routine. combines Pilates-inspired movement with heavier weights, strength training, resistance work, and powerful controlled sequences for a full body burn. Expect heavier resistance, slower controlled reps, challenging holds, compound movements, and progressive strength work targeting your legs, glutes, core, arms, and shoulders. This class is for members ready to lift heavier, move stronger, and challenge their limits. Previous Pilates or sculpt experience is recommended. Grip socks are recommended. A mat is required mat rentals are available for $5.

From Joy Pilates