Health & WellnessFriday, November 6
Hot Girl Pilates (Benito Edition)
Friday, November 6 · 6-6:45 a.m. · Joy Pilates
- When
- Friday, November 6 · 6-6:45 a.m.
- Where
- Joy Pilates4470 Davie Road · Davie, FL · 33314
- Good to know
About this event
HOT GIRL PILATES BENITO EDITION LEVEL: BEGINNER / ALL LEVELS New to Pilates? Start here. HOT GIRL PILATES™ is our beginner-friendly class designed to introduce you to the fundamentals of Pilates while still giving you a full body workout and this edition is powered by Bad Bunny from start to finish. 🐰🔥 Expect controlled, intentional movements with a focus on proper form, core engagement, glutes, legs, and upper body. Your instructor will guide you through each movement at an approachable pace, giving you time to understand your form and build confidence throughout the class. You’ll work through Pilates inspired sequences, pulses, holds, and light resistance designed to help you build strength, stability, control, and body awareness without the faster pace of our more advanced sculpt classes. Perfect for first-timers, beginners, or anyone wanting to slow it down and focus on form and technique. Grip socks are recommended. Mat required. $5 mat rental available.
From Joy Pilates
Listed by Mindbody: Davie, FL, gathered by the Boca Raton events calendar.