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Health & WellnessFriday, November 13

Hot Girl Pilates (Benito Edition)

Friday, November 13 · 6-6:45 a.m. · Joy Pilates

6-6:45 a.m.
When
  • Friday, November 13 · 6-6:45 a.m.
Where
Joy Pilates4470 Davie Road · Davie, FL · 33314
Good to know
$30

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About this event

HOT GIRL PILATES BENITO EDITION LEVEL: BEGINNER / ALL LEVELS New to Pilates? Start here. HOT GIRL PILATES™ is our beginner-friendly class designed to introduce you to the fundamentals of Pilates while still giving you a full body workout and this edition is powered by Bad Bunny from start to finish. 🐰🔥 Expect controlled, intentional movements with a focus on proper form, core engagement, glutes, legs, and upper body. Your instructor will guide you through each movement at an approachable pace, giving you time to understand your form and build confidence throughout the class. You’ll work through Pilates inspired sequences, pulses, holds, and light resistance designed to help you build strength, stability, control, and body awareness without the faster pace of our more advanced sculpt classes. Perfect for first-timers, beginners, or anyone wanting to slow it down and focus on form and technique. Grip socks are recommended. Mat required. $5 mat rental available.

From Joy Pilates

Listed by Mindbody: Davie, FL, gathered by the Boca Raton events calendar.