Health & WellnessFriday, November 20
Drift
Friday, November 20 · 5:15-6 a.m. · F45 Training Nob Hill Estates
5:15-6 a.m.
- When
- Friday, November 20 · 5:15-6 a.m.
- Where
- F45 Training Nob Hill Estates835 North Nob Hill Road · Plantation, FL · 33324
- Good to know
About this event
Drift - the hybrid workout that keeps you moving! This AMRAP challenge pushes you to drift between two exercises, completing as many rounds as possible in the time. As the clock winds down, the reps decrease, but the intensity ramps up. It’s your chance to lift your game, find your rhythm, and push the pace to match—or beat—your previous rounds. Stay focused, move fast, and see how far you can go!
From F45 Training Nob Hill Estates
Listed by Mindbody: Plantation, FL, gathered by the Boca Raton events calendar.