Health & WellnessSunday, November 22
Crossfire
Sunday, November 22 · 8:30-9:15 a.m. · F45 Training Coral Ridge
8:30-9:15 a.m.
- When
- Sunday, November 22 · 8:30-9:15 a.m.
- Where
- F45 Training Coral Ridge3101 North Federal Highway Suite 200 · Oakland Park, FL · 33306
- Good to know
About this event
Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.
From F45 Training Coral Ridge
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Boca Raton events calendar.