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Health & WellnessThursday, November 26

Lower Body Burn

Thursday, November 26 · 5-6 a.m. · Inferno Fitness

5-6 a.m.
When
  • Thursday, November 26 · 5-6 a.m.
Where
Inferno Fitness2051 Green Road STE A · Deerfield Beach, FL · 33064

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About this event

This class is designed to build strength, power, and muscle through intentional lower-body training. You’ll focus on glutes, hamstrings and quads using barbells, dumbbells, machines, and functional movements. Expect structured sets, progressive loading, and hands-on coaching to ensure proper form, safe execution, and real results. Whether you’re new to lifting or looking to get stronger, this class meets you where you are and challenges you to level up.

From Inferno Fitness

Listed by Mindbody: Deerfield Beach, FL, gathered by the Boca Raton events calendar.