Health & WellnessFriday, November 13
Crossfire
Friday, November 13 · 5:15-6 a.m. · F45 Training Cooper City
5:15-6 a.m.
- When
- Friday, November 13 · 5:15-6 a.m.
- Where
- F45 Training Cooper City9600 Stirling Road Suite 104 · Cooper City, FL · 33024
- Good to know
About this event
Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.
From F45 Training Cooper City
Listed by Mindbody: Davie, FL, gathered by the Boca Raton events calendar.