TRIPLE A SCULPT (Ass, Abs & Arms)

About this event

TRIPLE A SCULPT Level: Advanced Triple A stands for Abs, Arms & Ass and this class hits all three. A high-energy, full-body sculpt designed for members who are ready to level up with heavier resistance, controlled reps, pulses, holds, and challenging sequences. Expect a strong focus on core definition, upper-body strength, and glute sculpting, with minimal breaks to keep the intensity high. This class moves at a faster pace and is best for members who already feel comfortable with Pilates and sculpt fundamentals. Come ready to work, sweat, shake, and leave feeling STRONG. Grip socks are recommended. A mat is required, mat rentals are available for $5.

From Joy Pilates