BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//5AM Boca Raton//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_wYSb7vsVkc6D-20261125T101500Z@5ambocaratonfl.com
DTSTAMP:20261104T234510Z
DTSTART:20261125T101500Z
DTEND:20261125T110000Z
SUMMARY:Afterglow
LOCATION:F45 Training Coral Springs West\, 10595 Wiles Road\, Coral Springs
 \, FL 33076
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-west-
 coral-springs
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-west-coral-springs
END:VEVENT
END:VCALENDAR