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BEGIN:VEVENT
UID:evt_uQgSyL2u7xB8-20261104T101500Z@5ambocaratonfl.com
DTSTAMP:20261104T204428Z
DTSTART:20261104T101500Z
DTEND:20261104T110000Z
SUMMARY:Foxtrot
LOCATION:F45 Training Nob Hill Estates\, 835 North Nob Hill Road\, Plantati
 on\, FL 33324
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-nob-h
 ill-estates
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-nob-hill-estates
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