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PRODID:-//6AM City//5AM Boca Raton//EN
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BEGIN:VEVENT
UID:evt_j6ytp1pyp3ez-20261125T101500Z@5ambocaratonfl.com
DTSTAMP:20261104T230459Z
DTSTART:20261125T101500Z
DTEND:20261125T110000Z
SUMMARY:Afterglow
LOCATION:F45 Training Cooper City\, 9600 Stirling Road Suite 104\, Cooper C
 ity\, FL 33024
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-coope
 r-city
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-cooper-city
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