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UID:evt_SLXaGmQKxiV1-20261111T100000Z@5ambocaratonfl.com
DTSTAMP:20261104T215148Z
DTSTART:20261111T100000Z
DTEND:20261111T104500Z
SUMMARY:Afterglow
LOCATION:F45 Training Davie FL\, 11452 West State Road 84\, Davie\, FL 3332
 5
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-davie
 -fl-93a6f304
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-davie-fl-93a6f304
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